How much exercise per day do we need to stay healthy?
If you wonder, “How much exercise should I do?”, there is a clear answer circa 2017. Just 30 minutes of physical activity a day help keep the doctor at bay You don’t have to work…
If you wonder, “How much exercise should I do?”, there is a clear answer circa 2017. Just 30 minutes of physical activity a day help keep the doctor at bay You don’t have to work…
Согласно недавнему исследованию, 70% украинцев хотели бы, чтобы их дети и внуки учились за границей. Популярны программы заграничного образования и в России. Обучение за рубежом поможет расширить кругозор, завести новые знакомства, а также получить диплом,…
Хотите стать героиней нашего времени — или вас вполне устраивает жить по принципам прошлого века? 9 шокирующих истин, которые могут перевернуть вашу жизнь. Как найти любимую работу, которая приносит не только удовольствие, но и деньги?…
Do you feel a bit shy with pretty girls? Here is one of the best dating tips for shy guys in a while. According to a recent study, guys who are average-looking (or maybe even…
According to a recent study, you are going to live 2 months longer for every kilogram (2.2 pounds) lost. Longevity indeed depends on your slim waist line, in addition to some other major contributing factors.…
Have you ever tried an activity and failed, or made a decision that turned out to be wrong? Often those who are close to us tell us, “Don’t beat up yourself about it.” Well, according…
Did you ever think about sending your kids to an overseas university? In Ukraine, parents and grandparents would do anything for the youngsters in the family to get such an experience. In fact, according to…
Высокая и адекватная самооценка и самоуважение — необходимые компоненты счастья. Чем выше ваша самооценка, тем счастливее вы будете себя ощущать. Более того, тем больше другие люди, включая мужчин, захотят быть рядом с вами. Как стать…
The new research based on brain imaging discovered that men are naturally selfish and women have a tendency for an unconscious altruistic (pro-social) response. Women have a different brain reaction than men, which drives them…
67% of people in Ukraine die from heart and cardiovascular deceases (for comparison, in the USA it’s 31%). For the last 15 years these illnesses became the leading cause of death worldwide, way ahead of…