The practical use and benefits of weird dreams
People often have weird dreams, which can be exceptionally strange and unusual. It may seem that such dreams are useless. However, bizarre dreams help our brains to relax and reset.
Moreover, scientists have found out that weird dreams:
- Reduce tiredness;
- Help people to become calmer:
- Help to avoid serious stress in real life.
The scientists also state that weird dreams help people to generalize their daily experience, to sum up new impressions of the day.
Why do we dream while sleeping?
There are many theories of dreams. A famous scientist Hoel states that dreams are the part of the person’s experience. Hoel states that deep sleep is the condition when the neuron net of the brain is working actively.
Some education methods are using states similar to deep sleep. According to Hoel, dreams help people to develop more profound understanding of the world and the environment.
Dream as a training
According to Hoel, when brain is sleeping, it is creating a weird version of the world that can seem quite irrational. The dreams are weird because they not correspond to the reality, but they have an important biological function. Weird dreams stimulate the work of our brains and neurons.
How to create a dream
According to Hoel, some neurobiological research has shown that one can create their own dreams. If you want to see any particular dream, just repeat a new task while you are awake. When you are working on a new task, your brain comes to the condition of re-education. Then, your brain is trying to sum up a new task, and you see a particular dream.
A story instead of a dream
Hoel is investigating the influence of dreams and sleeping on people’s life. He is also the founder of “Artificial dreams” theory.
According to this new hypothesis, a novel or a TV show can serve as the substitute of dream for people. Their nature is similar to the state of sleep. Virtual reality also resembles a dream.
While a man is sleeping, he is learning something new. Hoel says that life can sometimes be boring, and dreams help people to reveal their individuality.
Sleep is an important part of human life. While a person is sleeping, the brain is doing the work to process experiences of the daily life.
It would be awesome to learn coordinating brain activity while sleeping. It may sound fantastic at present time, but human brain is capable of many things. Scientists believe it is capable of so much more and even as species humans constantly evolve.
Dreams are in a way a production of things happening in our real life, our fears and joys, even when they are fantastic in nature. And the bizarre nature of dreams helps the brain to learn and develop to adapt to new events that happen around us.